Female Specific Core Skills Course

What we cover in the Core Skills Course:
A full day (10am to 4pm) of fully qualified MTB Skills coaching with the following key elements:
  • Lots of feedback and practice, this is how you are going to develop the skills progressively and understand them.
  • Live video coaching so you can see what you are actually doing with an iPad.
Suitable progressive terrain in our own dedicated skills area. We will look at all the common trail features and show you different ways of riding them. We will progress you along to a point where either your Skills or confidence start to become shaky and then show you how to keep it all on track!
The key elements that we build into the 'Core Skills' course are:
  • Bike set up
  • Ready Position
  • Weighting the bike
  • Efficient braking
  • Tips for Climbing 
  • Confident cornering
  • Energy management (that elusive Pumping & Soaking up trail features)
  • Manuals (front wheel lift)
  • Riding down a step
  • Riding down steps
  • Confident Descending
  • Keeping it safe: wheels on the ground through Bumps and Jumps
Post course you will get more info to help you continually progress your riding:
  • Post course link with the relevant Demo videos on.
  • Post course link with all the video footage from the course on.
  • Post course reminder sheet with the key learning elements of each skill.

Female Coach is Ally. Get in touch for more info.

Event Properties

Event Date 07-11-2020 10:00 am
Event End Date 07-11-2020 4:00 pm
Registration Start Date 06-01-2019
Capacity 6
Registered 6
Available place 0
Cut off date 06-11-2020 9:00 pm
Individual Price £95 per person
Afan Skills Area
Pontrhydyfen, Port Talbot SA12 9SP, UK
Afan Skills Area

Venue Information - Afan Skills Area

We have a new coaching skills area for Afan.
We’re super excited to be running courses up at our new coaching venue up at Bryn Betws in Afan. It will be for riders of all abilities and will be ready very soon.
Watch this space.

By the way; If you don't want to use the buttons below to register for this course, then just phone or email us and we'll sort you out a place.

We are no longer accepting registration for this event
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