CORE SKILLS COURSE

This course does exactly what is says on the Tin! Your ‘Core Skills’ are the essential building blocks to good, solid and safe riding at any level. The sooner you work out your bad habits and the areas that are holding back your riding, the sooner you will progress and 'flow' = more fun on the trails, so what are you waiting for? 

  

The key elements we build in to this course are:

  • Bike set up
  • Ready Position, using the cone of movement 
  • Efficient braking
  • Efficient Climbing and descending
  • Confident cornering (flat & berms)
  • Energy management (that elusive Pumping & Soaking up trail features)
  • Manuals
  • Introductory Drops & steps
  • Introductory riding through Jumps

We will also spend a bit of time looking at the psychological aspects of your riding to give you more confidence. We will take you through them all in a controlled and progressive environment suited to your riding.

To book on an Open Course, check out our dates and get in touch:

Saturday 24th June Bryn Bettws, Afan.

Saturday 1st July Bryn Bettws, Afan (Female Specific).

Sunday 29th July Bryn Bettws, Afan.

 

Price for Open Core Skills course £95pp includes:

  • A full day (10am to 4pm) of fully qualified MTB Skills coaching 
  • Suitable progressive terrain in our own ‘private’ skills area
  • Live video coaching so you can see what you are actually doing
  • Post course CD with all the video footage from the course on with Demo's etc
  • Post course Reminder sheet with key learning elements of each skill for continual development.

For private group rates (min 3 people) or for a private ‘one on one’ session

please contact us with your requirements.

Venues: 

Afan Forest Park, South Wales and Onegiant Leap, Llangollen, North Wales at our own private skills area to maximise your learning time. 

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e- campbellcoaching@me.com Tel: 01639 897945 Mob: 07855 094570  © Campbell Coaching