Sharon's 1/2 day skills course 7.9.13

Sharon has only recently got into mountain biking and is really confident on blue trails but she wanted to develop her skills so that she could start to get on the Red trails at Coed llandegla and other trail centres.

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She came along for a 1/2 days skills course and we covered the cores skills, ready position, cone of movement, breaking, cornering, pumping, manualing, rolling drops and getting air off drops. She left with a good grasp of the skills she needs to take away and practice and she really improved throughout the session.


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