Open Jumps & Drops 14/6/15

Had a really great day with the mixed group on the open Jumps & Drops course today. Everyone was at a different level, Sue has been on a Core Skills course with us before and felt it was time to carry on developing her skills and confidence. Dale had a gift voucher and Jen from Bristol has been riding quite a bit and wanted to take things on to the next level as well as develop her confidence more.

After a quick brief and bike check in Afan Lodge we were out riding and looking how to develop everyones riding skills and confidence progressively. 

Looking a body position on the bike and then developing that in to pumping and manuals before we had a good session on Bunnyhops. 

WE had a look through the videos of them riding over the superb lunch in Afan Lodge before getting out in the afternoon for a long session on drop offs and jumping.

Dale starts to explore 'pushing down' bigger drops.

A tired but enthusiastic team retired to the bar for Coffee and cake to check out the videos and round the day off. 

Had great fun with them all and looking forward to seeing them progress and ride more confidently out on the trails now.Ally & Bob  

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